More than just movement studio.
A space to nourish your soul, awaken your highest self, and step into your wildest dreams.
mind ❋ body ❋ soul ❋
mind ❋ body ❋ soul ❋
frequently asked questions
A yoga mat and water bottle are all you need. If you don’t have a mat, we offer mat rentals as well as mat towels for rent. We also have a water bottle filler and complimentary sweat towels available.
To help everyone fully disconnect and settle into their practice, all personal items, phones, and shoes stay in the lobby.
What do I need for class?
What if I get too hot in class?
Listen to your body. If you begin to feel dizzy or overwhelmed, come down into child’s pose, take a sip of water, or step out of the room if needed. Hot yoga is a practice of awareness, not pushing past your limits.
What if I don’t know the poses?
That’s completely okay. We all start somewhere. Come exactly as you are. With time, you’ll begin to recognize the flow and feel more comfortable in the practice. There’s no expectation to know everything right away.
We recommend arriving about 15 minutes early so you can get settled in and allow your body to acclimate to the heat before class begins.
What time should I arrive for class?
What if I’m running late?
Please call the front desk to let us know. We’ll always do our best to accommodate you, but once the doors are locked, there is no entry. This helps preserve a grounded, uninterrupted experience for everyone already in the room.
